About Fitness Annex

Our fitness and well-being coaches will help you customize the nutrition and fitness program that best suits your needs after a full physical fitness and health evaluation. You will enjoy the warm and friendly environment in our private health club, a spa with a wide range of services such as massotherapy, and a gourmet café — all under one roof. All our restrooms are private, with direct access to spa and treatment rooms.

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EYE Opener

EYE opener: By Mauro Simonetti N.D.   As a coach, I have responsibilities and a discipline to my craft that is unlike most other professions. I love what I do...

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Simpler Times vs. Today

Simpler Times vs. Today: By Mauro Simonetti N.D. I decided to write this article as it is I believe important for the psychological mindset for the future of our children...

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Eggs

The Endless Debate About Eggs

The Endless Debate About Eggs: By Mauro Simonetti N.D.   I am as a health professional, very discouraged by the fact that people in general are still brainwashed with the...

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